Wellness with Joanna
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Recipes

Main Meals

Healthy mains to suit all budgets and palates.

FARINATA

Protein packed, delicious hot or cold. A firm favourite in my house.

MARMITE TOFU

Love it or hate it...

TAHINI STIR FRY

My absolute favourite stir fry sauce! 

ROMESCO RAINBOW ROAST VEGETABLES

Bright, light and full of flavour


Sweet Treats

Not naughty just nice!

MANGO ICECREAM

Just two ingredients, vegan and sugar free!

RAW FOOD BROWNIES

Quick, delicious and sugar-free

PIÑA COLADA CHAI PUDDING

Tropical, protein rich and tastes like holidays

BANANA BARS

Great as a quick breakfast or snack

VEGAN CHOCOLATES

Make them for someone you love, including yourself

STUFFED 'SNICKERS' DATES

Highly addictive! 

Lemon & Coconut Energy Balls

Fresh, sweet energy hit. 

Vegan 'Ferrero Rochers'

When you want to really spoil yourself

Vegan 'Hob Nob' Biscuits

One Nibble & You're Nobbled!

Chocolate Chai Seed Pudding

Satisfy those chocolate cravings 

Date Slice

Lovely as a breakfast or snack bar

Sweet Potato Brownies

Gluten-free, sugar-free and utterly yummy!


ICV Aftercare

Recipes to enjoy following an ICV Balance

VEGAN 'BONE BROTH'

A nutritious, gut-healing broth as a vegan alternative to bone broth

MISO AUBERGINES

A really easy aubergine recipe with delicious umami flavours

CHICKPEA FLATBREADS

Gluten free and easy to make. Serve with a topping or on the side

VEGAN FRITTATA

A delicious light meal with salad or a tasty addition to a lunchbox or picnic

ROASTED CAULIFLOWER SALAD WITH LEMON TAHINI

Unbelievably tasty and simple to make

MEDITERRANEAN ROAST VEGETABLES

Quick & delicious hot or cold


On the go

Make in advance and grab when you're short on time

Herby Sweet Potatoes

Packed with beta carotene and full of flavour

Chickpea Salad

Quick to make and utterly yummy!

Artichoke and butter bean dip

Delicious as a dip or served on the side

Tomato and Olive Fat Bombs

Umami awesomeness

Hot & Sour Watermelon

An absolute flavour party!!

Simple Snack Bars

Delicious and very easy to make

Daikon Kimchi

A piquant, gut-friendly addition to meals

Sauerkraut

Microbiome friendly snack or side

Vegetable Pate

Easy to make. Great topper or side

Seed Crackers

Gluten-free, keto and packed with protein


Sauces & Dressings

Bring a zing of flavour to Buddha Bowls, salads, stir-fries and just about everything!

Turmeric Tahini

Yum in a jar!

Miso Sauce

Rich with miso flavour; umami rich

Cumin Lime

Fresh with a bite back

Almond Asian

Great on noodles and salads

Tomato Sauce

Quick, versatile and just 4 ingredients

Mediterranean

A trip to the Med for your mouth

Romesco Sauce

Piquant, nutty, and rich 

Recipes

Basics

Healthy, gluten-free basic recipes

GLUTEN-FREE BREAD

Easy, no-knead, adaptable recipe. Yum!


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